training

Latest

Interviews Performance Video
Wed 13th Oct 2021

Preparing For Ultra X Jordan

An interview with David Kirk as he prepares to take on Ultra X Jordan 2021.

Written by: Sam Heward
Reading Time: 1 minute
Interviews Performance Video
Tue 12th Oct 2021

Winning The Dragons Back Race With Simon Roberts

An interview with Simon Roberts on what it takes to win the Dragons Back Race, one of the toughest multi stage ultras on the planet.

Written by: Sam Heward
Reading Time: 1 minute
Interviews Performance Video
Thu 29th Jul 2021

The Benefits Of Mindful Movement With Charlotte Holmes

Exploring breaking out of your comfort zone and the benefits of mindful movement, be that through yoga or a 2am 20km+ run!

Written by: Sam Heward
Reading Time: 1 minute
Guest Articles Performance
Tue 25th May 2021

How To Stay Safe On The Trails

Katie Hickling gives her top tips on how to stay safe when trail running.

Written by: Guest Author
Reading Time: 9 minutes
Guest Articles Performance
Wed 5th May 2021

How To Stay Hydrated During The Spring Trail Series By Ultra X

Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.

Written by: Guest Author
Reading Time: 5 minutes
Performance
Thu 8th Apr 2021

50k Training Plan

We have designed the ultimate 16-week 50k training plan for those looking to take on their first ultra marathon.

Written by: Sam Heward
Reading Time: 13 minutes
Guest Articles Performance
Tue 30th Mar 2021

Making Sense Of Your Training Data

It seems that, with each new generation of GPS watch, there is more and more data available. But which metrics are the most important?

Written by: Guest Author
Reading Time: 4 minutes
Guest Articles Interviews
Mon 8th Mar 2021

Nishreen Ibrahim: My Sri Lankan Ultra Marathon

Nishreen Ibrahim discusses her Sri Lankan ultra marathon, how to train for an ultra marathon in the heat, and being the first female Sri Lankan ultra runner!

Written by: Sam Heward
Reading Time: 11 minutes
Interviews Kit Video
Tue 9th Feb 2021

Which Running Trainers Are Best

Running coach and shoe/gait expert Emma Kirk discusses which running trainers are the best for you.

Written by: Sam Heward
Reading Time: 1 minute
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