Katie Hickling discusses how to manage ultra marathon training, nutrition, and performance, whilst tackling diabetes.
The best practical strategies for surviving and enjoying a multi-day ultra marathon or stage race like Ultra X Jordan, Mexico or Sri Lanka.
Some advice on keeping motivated during Covid-19 isolation and tips to ensure you come out the other side stronger than ever.
Living on flat lands can be considered an obstacle to mountain training, yet it needn’t be. Check out these top hill training workouts to gain an edge in the mountains.
Over the past few months, the Ultra X team have been trialing various recovery methods available for ultra runners. Check out what we discovered.
Last weekend we caught up with Max Tomlinson to find out how his training and preparation for Ultra X Jordan 2019 is going.
What does it take to run a 250km ultra marathon like Ultra X Sri Lanka? We surveyed our participants to find out how they prepared.
Join us for a day of inspiring talks, trail running, equipment testing, and freeze dried food tasting at Hadleigh Park.
This week the Ultra X team caught up with Emily Like, one of our Sri Lanka 2019 finishers, to talk about her experience in the jungle.
Mindfulness is having a moment currently and its practice has become widespread. But can mindfulness meditation be useful for runners?