strength and conditioning

Latest

Interviews Video
Wed 9th Jun 2021

My First Trail Race

Steph Elswood discusses her first experience of trail racing at the Spring Trail Series by Ultra X.

Written by: Sam Heward
Reading Time: 1 minute
Interviews Video
Wed 26th May 2021

Being An Ultra X Performance Partner

In this interview we explore what it takes to be an Ultra X performance partner, the importance of S&C, and why resilience is so fundamental to success in ultra running.

Written by: Sam Heward
Reading Time: 1 minute
Interviews Video
Tue 4th May 2021

Being An Ultra X Ambassador

James Cooke is an incredible friend to Ultra X and a part of our ambassador team. We talked to James about the community he has become an integral part of.

Written by: Sam Heward
Reading Time: 1 minute
Interviews Video
Tue 13th Apr 2021

Author Robert Martineau On His New Book, Waypoints

Robert Martineau is a co-founder of TRIBE, a great friend of Ultra X, and he's now an author too! We chatted to Rob about his new book, Waypoints.

Written by: Sam Heward
Reading Time: 1 minute
Interviews Performance Video
Sun 4th Apr 2021

Sabrina Pace-Humphreys On Co-Founding Black Trail Runners

Sabrina Pace-Humphreys is a mother of four and grandmother of two. We discussed her amazing story and her mission to increase diversity in trail running.

Written by: Sam Heward
Reading Time: 1 minute
Events News
Thu 1st Apr 2021

Best Ultra Marathons For Beginners 2021

The ultimate list of the best ultramarathons for beginners in the world, including races in the UK, New Zealand, Botswana and Kenya.

Written by: Guest Author
Reading Time: 6 minutes
Events News
Fri 12th Mar 2021

The Greatest 100 Mile Races In The World 2021

The ultimate list of the best 100 mile ultramarathons in the world, including races in the USA, England, Wales, Colombia and Nepal.

Written by: Guest Author
Reading Time: 7 minutes
Interviews Performance Video
Tue 2nd Mar 2021

High Altitude Training For Ultra Running

What is altitude training? In this interview we cover the benefits of altitude training with James Barber from The Altitude Centre in London.

Written by: Sam Heward
Reading Time: 1 minute
Events News
Fri 26th Feb 2021

Best Ultra Marathons In Canada 2021

The ultimate list of the best ultramarathons in Canada, including races in Nova Scotia, Ontario, Alberta, British Columbia and Quebec.

Written by: Guest Author
Reading Time: 5 minutes
Guest Articles Nutrition and Hydration Performance
Fri 26th Feb 2021

Ultra Marathon Nutrition During A Race | Ultra X

What do ultra marathon runners eat? We caught up with Ultra X Pro Athlete Jacqui Bell to discuss how she fuels a 250km ultra.

Written by: Guest Author
Reading Time: 8 minutes
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