Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
The ultimate list of the best ultramarathons from around the world in 2021, including races in Europe, America, South America, Asia, and Africa.
Running coach and shoe/gait expert Emma Kirk discusses which running trainers are the best for you.
Carla discusses training for a multi-stage event and how to plan a strategy that works for you (and not just on day one of the event!)
How can you avoid running injuries? We talk niggly knees, sore calves and when to seek expertise if something seems off with experienced osteopath, Kieran Lowe.
What does it take to train for your first ultramarathon? We asked newbie ultramarathon runner, Ally Head.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about the latest sports nutrition advice.
The ultimate list of ultramarathon races across Asia in 2021, including events in Sri Lanka, India, Hong Kong, Nepal, Mongolia, China, and Japan.
Picking your ideal bag is a bit like picking your ideal running shoe – it's all about fit and comfort. Here are some key things worth considering.
We discussed what it takes to smash the LEJOG World Record, Carla's new coaching platform, and what’s next on the cards.