Emily Young discusses her first ultra marathon, and we explore every element of taking on your first ultra and why YOU should sign up.
Dan Lawson discusses his most recent record breaking run from Land's End to John O'Groats and his sustainable clothing charity ReRun.
Ultra X Pro Athlete Mike Wardian talks about his ultra running CV, past racing achievements, and how to prepare for running technical trails.
Strength and conditioning coach Harvey Lawton discusses the importance of strength and conditioning when preparing for an ultra marathon.
Strength and conditioning coach Harvey Lawton takes us through a live strength and mobility workout tailored to ultra runners. Check out the video!
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on increasing load with certain movements.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on core stability and single limb movements.
Check out the third Virtual Race World Series workout and pre-run preparation session from Twice the Health.
Strength and conditioning coach Brad Welch discusses strength training for ultra runners and shares his screening process for assessing weaknesses.