Performance

Latest

Interviews Performance Video
Thu 15th Jul 2021

Preparing For Ultra X 125 Azores With Pau Capell

Arguably the current world’s best ultra trail runner, the great Pau Capell⁣⁣ chats about Ultra X 125 Azores - his first Ultra X event!

Written by: Sam Heward
Reading Time: 2 minutes
Guest Articles Performance
Sun 30th May 2021

Running In Mind

Dan shares his journey of recovery and tells how he helps inspire thousands of others to speak up about their own personal battles.

Written by: Guest Author
Reading Time: 4 minutes
Guest Articles Performance
Fri 28th May 2021

24 Hour Ultra Marathon Fuelling Strategy

Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.

Written by: Guest Author
Reading Time: 3 minutes
Guest Articles Performance
Tue 25th May 2021

How To Stay Safe On The Trails

Katie Hickling gives her top tips on how to stay safe when trail running.

Written by: Guest Author
Reading Time: 9 minutes
Guest Articles Performance
Wed 5th May 2021

How To Stay Hydrated During The Spring Trail Series By Ultra X

Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.

Written by: Guest Author
Reading Time: 5 minutes
Performance
Thu 8th Apr 2021

50k Training Plan

We have designed the ultimate 16-week 50k training plan for those looking to take on their first ultra marathon.

Written by: Sam Heward
Reading Time: 13 minutes
Interviews Performance Video
Sun 4th Apr 2021

Sabrina Pace-Humphreys On Co-Founding Black Trail Runners

Sabrina Pace-Humphreys is a mother of four and grandmother of two. We discussed her amazing story and her mission to increase diversity in trail running.

Written by: Sam Heward
Reading Time: 1 minute
Guest Articles Performance
Tue 30th Mar 2021

Making Sense Of Your Training Data

It seems that, with each new generation of GPS watch, there is more and more data available. But which metrics are the most important?

Written by: Guest Author
Reading Time: 4 minutes
Interviews Performance Video
Tue 2nd Mar 2021

High Altitude Training For Ultra Running

What is altitude training? In this interview we cover the benefits of altitude training with James Barber from The Altitude Centre in London.

Written by: Sam Heward
Reading Time: 1 minute
Guest Articles Nutrition and Hydration Performance
Fri 26th Feb 2021

Ultra Marathon Nutrition During A Race | Ultra X

What do ultra marathon runners eat? We caught up with Ultra X Pro Athlete Jacqui Bell to discuss how she fuels a 250km ultra.

Written by: Guest Author
Reading Time: 8 minutes
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