What is altitude training? In this interview we cover the benefits of altitude training with James Barber from The Altitude Centre in London.
What do ultra marathon runners eat? We caught up with Ultra X Pro Athlete Jacqui Bell to discuss how she fuels a 250km ultra.
Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
How can you avoid running injuries? We talk niggly knees, sore calves and when to seek expertise if something seems off with experienced osteopath, Kieran Lowe.
What does it take to train for your first ultramarathon? We asked newbie ultramarathon runner, Ally Head.
By far the question we're asked most frequently is: “What type of shoe should I wear?!” Well... we've asked previous participants what they wore to help you choose.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about the latest sports nutrition advice.
For this week's ultramarathon kit analysis, we focus on an important one – the running shoe or trainer.
Ultra X interviews pro athlete and ultra runner Pau Capell. Pau discusses being a UTMB champion and his ultra running training regime.
Picking your ideal bag is a bit like picking your ideal running shoe – it's all about fit and comfort. Here are some key things worth considering.