Written By Sam Heward
Sam is one of the Ultra X Co-Founders. If he's not actually out running, chances are he's busy writing about it (or plotting Ultra X strategy!)
Kieran Lowe, Osteopath & Sports Rehabilitator, is Ultra X’s long standing osteopathy partner. If you are taking on anyone of the Ultra X events he and his team at OsteoAdventures will be there at the finish line to help your recovery!
In this interview we chat running injuries. If you have an injury, a niggle or you’re interested in injury prevention, then this is for you!
If you have any further questions for Kieran you can contact him via Instagram at @just.one.body.
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