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Ernährung und Flüssigkeitszufuhr
Sun 17th Feb 2019

The Perfect Smoothie For Ultra Runners

If you’re looking for an all-in-one power smoothie to fuel your mind and body for the day to come, you'll struggle to find better than this recipe!

Verfasst von: Jamie Sparks
Lesezeit: 4 Minuten
Leistung
Mon 11th Feb 2019

Should You Race During Ultra Marathon Training?

You have lined up your big ultramarathon event and now you are focused on peaking for it. Should you race in the build-up?

Verfasst von: Sam Heward
Lesezeit: 5 Minuten
Guest Articles Interviews
Tue 5th Feb 2019

IRONMAN zum Ultra X

We caught up with Wadi Rum Ultra 2018 finisher Jan Pascal Tschudy, to find out how he transitioned from long-distance triathlons to multi-stage ultra marathons.

Verfasst von: Gastautor
Reading Time: 9 minutes
Leistung
Wed 30th Jan 2019

Setting Goals For A Multi-Day Ultra Marathon

Anyone can complete an Ultra X event with the right planning and preparation. Learn how to utilise goal setting in your multi-stage ultra marathon adventure.

Verfasst von: Sam Heward
Lesezeit: 4 Minuten
Veranstaltungen Nachrichten
Thu 24th Jan 2019

Ultra X Ragnar Relay Takeover

Ultra X will be entering teams in Ragnar Relay Events across Europe and we want to get you all involved! Sign up here.

Verfasst von: Sam Heward
Reading Time: 2 minutes
Nachrichten
Tue 22nd Jan 2019

Ultra X Partner With Just One Body

Ultra X are delighted to announce that we will be partnering with osteopathy experts Just One Body for our 2019 race series.

Verfasst von: Jamie Sparks
Lesezeit: 3 Minuten
Gastbeiträge Leistung
Freitag, 18. Januar 2019

24 Stunden vor einem 100-Meilen-Ultra, von Lucja Leonard

Ultra X-Botschafterin Lucja Leonard ist in Hawaii für den HURT100 unterwegs. Hier spricht sie darüber, wie sie sich auf einen 100-Meilen-Lauf vorbereitet.

Verfasst von: Gastautor
Lesezeit: 3 Minuten
Gastbeiträge Leistung
Thu 17th Jan 2019

A Change Is As Good As A Rest, By Anna-Marie Watson

Ultra X Sri Lanka competitor and pro ultra runner Anna-Marie Watson shares why she is a keen advocate for cross training.

Verfasst von: Gastautor
Lesezeit: 4 Minuten
Guest Articles Interviews Video
Mon 14th Jan 2019

Warum laufen Sie? Ein Interview mit Marcus Smith

We caught up with endurance athlete and founder of InnerFight, Marcus Smith, to talk about his motivations for ultra running.

Verfasst von: Gastautor
Reading Time: 11 minutes
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