Competing in an extremely hot environment is a serious task which needs to be planned for. What are the best heat acclimation techniques?
An update from the Ultra X team after their final pre-race recce in preparation for Ultra X Sri Lanka in April.
Race day is coming up, you’ve put the hard work in, and now you've been told it's a good idea to taper. But what does this mean?
Sleep is one of the most important factors in maintaining our health. But how much more important is it for ultra runners?
Performing to one's best in a multi-day race relies on much more than physical ability. How can you build mental strength for endurance?
If you’re looking for an all-in-one power smoothie to fuel your mind and body for the day to come, you'll struggle to find better than this recipe!
You have lined up your big ultramarathon event and now you are focused on peaking for it. Should you race in the build-up?
Registrations for Ultra X Jordan 2019 (previously Wadi Rum Ultra) have officially opened. Sign up now!
We caught up with Wadi Rum Ultra 2018 finisher Jan Pascal Tschudy, to find out how he transitioned from long-distance triathlons to multi-stage ultra marathons.
Anyone can complete an Ultra X event with the right planning and preparation. Learn how to utilise goal setting in your multi-stage ultra marathon adventure.
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