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Nutrição e hidratação
Sun 17th Feb 2019

The Perfect Smoothie For Ultra Runners

If you’re looking for an all-in-one power smoothie to fuel your mind and body for the day to come, you'll struggle to find better than this recipe!

Escrito por: Jamie Sparks
Tempo de leitura: 4 minutos
Desempenho
Mon 11th Feb 2019

Should You Race During Ultra Marathon Training?

You have lined up your big ultramarathon event and now you are focused on peaking for it. Should you race in the build-up?

Escrito por: Sam Heward
Tempo de leitura: 5 minutos
Guest Articles Interviews
Tue 5th Feb 2019

Do IRONMAN ao Ultra X

We caught up with Wadi Rum Ultra 2018 finisher Jan Pascal Tschudy, to find out how he transitioned from long-distance triathlons to multi-stage ultra marathons.

Escrito por: Autor convidado
Reading Time: 9 minutes
Desempenho
Wed 30th Jan 2019

Setting Goals For A Multi-Day Ultra Marathon

Anyone can complete an Ultra X event with the right planning and preparation. Learn how to utilise goal setting in your multi-stage ultra marathon adventure.

Escrito por: Sam Heward
Tempo de leitura: 4 minutos
Eventos Notícias
Thu 24th Jan 2019

Ultra X Ragnar Relay Takeover

Ultra X will be entering teams in Ragnar Relay Events across Europe and we want to get you all involved! Sign up here.

Escrito por: Sam Heward
Reading Time: 2 minutes
Notícias
Tue 22nd Jan 2019

Ultra X Partner With Just One Body

Ultra X are delighted to announce that we will be partnering with osteopathy experts Just One Body for our 2019 race series.

Escrito por: Jamie Sparks
Tempo de leitura: 3 minutos
Artigos de convidados Desempenho
Sexta-feira, 18 de janeiro de 2019

24 horas antes de uma ultra de 100 milhas, por Lucja Leonard

A embaixadora da Ultra X, Lucja Leonard, está no Havaí para a HURT100. Aqui, ela fala sobre como se prepara para uma corrida de 100 milhas.

Escrito por: Autor convidado
Tempo de leitura: 3 minutos
Artigos de convidados Desempenho
Thu 17th Jan 2019

A Change Is As Good As A Rest, By Anna-Marie Watson

Ultra X Sri Lanka competitor and pro ultra runner Anna-Marie Watson shares why she is a keen advocate for cross training.

Escrito por: Autor convidado
Tempo de leitura: 4 minutos
Guest Articles Interviews Video
Mon 14th Jan 2019

Porque é que corre? Uma entrevista com Marcus Smith

We caught up with endurance athlete and founder of InnerFight, Marcus Smith, to talk about his motivations for ultra running.

Escrito por: Autor convidado
Reading Time: 11 minutes
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