Training for Ultra X Wales with 2021 winner and course record holder Phillipa Williams.
Renee spent 30 minutes answering your questions about fuelling your training right.
Exploring breaking out of your comfort zone and the benefits of mindful movement, be that through yoga or a 2am 20km+ run!
Arguably the current world’s best ultra trail runner, the great Pau Capell chats about Ultra X 125 Azores - his first Ultra X event!
Dan shares his journey of recovery and tells how he helps inspire thousands of others to speak up about their own personal battles.
Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.
In this interview we explore what it takes to be an Ultra X performance partner, the importance of S&C, and why resilience is so fundamental to success in ultra running.
Katie Hickling gives her top tips on how to stay safe when trail running.
Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.
James Cooke is an incredible friend to Ultra X and a part of our ambassador team. We talked to James about the community he has become an integral part of.