CBD Oil, Substitutes For Energy Gels And Other Nutrition Advice From Renee McGregor
Renee spent 30 minutes answering your questions about fuelling your training right.
Renee spent 30 minutes answering your questions about fuelling your training right.
Exploring breaking out of your comfort zone and the benefits of mindful movement, be that through yoga or a 2am 20km+ run!
Arguably the current world’s best ultra trail runner, the great Pau Capell chats about Ultra X 125 Azores - his first Ultra X event!
Dan shares his journey of recovery and tells how he helps inspire thousands of others to speak up about their own personal battles.
Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.
Katie Hickling gives her top tips on how to stay safe when trail running.
Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.
We have designed the ultimate 16-week 50k training plan for those looking to take on their first ultra marathon.
Sabrina Pace-Humphreys is a mother of four and grandmother of two. We discussed her amazing story and her mission to increase diversity in trail running.
It seems that, with each new generation of GPS watch, there is more and more data available. But which metrics are the most important?