Multi-stage ultramarathons can be extremely fatiguing, but how long does it really take to recover afterwards?
The Ultra X World Championships marks a new era in multi-day ultra running, where the best athletes will get the recognition they truly deserve.
It's almost here! The inaugural Ultra X Sri Lanka kicks off in a little over two weeks. Who are the athletes to watch?!
In multi-stage racing, recovery is as important as running. How should you go about planning your post-race recovery nutrition strategy?
Marathon des Sables is a world famous, perhaps the most famous, multi-stage ultramarathon. How do Ultra X races compare?
Getting your nutrition right during a multi-stage ultra is one of the most important factors of success. Here are some things to consider.
Training for an ultra marathon need not differ hugely from preparing for a traditional marathon. Check out our guide to designing your perfect training plan.
One of the most important parts of preparing for a multi-stage ultramarathon is calculating your nutrition and hydration plan. Here are some tips.
Competing in an extremely hot environment is a serious task which needs to be planned for. What are the best heat acclimation techniques?
An update from the Ultra X team after their final pre-race recce in preparation for Ultra X Sri Lanka in April.
Saat päivityksiä, harjoitteluvinkkejä ja varhaisen pääsyn uusiin kilpailuihin.