CBD oil is becoming a popular supplement for ultra runners thanks to its anti-inflammatory and pain relief properties. How does it work and what are the benefits?
Check out the third Virtual Race World Series workout and pre-run preparation session from Twice the Health.
Why the Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, will offer prize money.
The Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, is coming soon.
Strength and conditioning coach Brad Welch discusses strength training for ultra runners and shares his screening process for assessing weaknesses.
Check out the second Virtual Race World Series workout and pre-run preparation session from Twice the Health.
Alex Spencer shares some of his favourite running routes for elevation training in London, including Hampstead Heath and Box Hill.
Our ambition is to become the most environmentally friendly and sustainable ultra marathon race organiser on the planet.
Katie Hickling discusses how to manage ultra marathon training, nutrition, and performance, whilst tackling diabetes.
Check out the first Virtual Race World Series workout and pre-run preparation session from Twice the Health.