CBD Oil, Substitutes For Energy Gels And Other Nutrition Advice From Renee McGregor
Renee spent 30 minutes answering your questions about fuelling your training right.
Renee spent 30 minutes answering your questions about fuelling your training right.
Exploring breaking out of your comfort zone and the benefits of mindful movement, be that through yoga or a 2am 20km+ run!
Arguably the current world’s best ultra trail runner, the great Pau Capell chats about Ultra X 125 Azores - his first Ultra X event!
We speak to John Stocker about his phenomenal record breaking performance at the Suffolk Backyard Ultra.
What it's like to do a non-stop 24 hour relay across Scotland!
Juliette Denny discusses crewing at Ultra X events and why it can be such a fulfilling experience.
Steph Elswood discusses her first experience of trail racing at the Spring Trail Series by Ultra X.
In this interview we explore what it takes to be an Ultra X performance partner, the importance of S&C, and why resilience is so fundamental to success in ultra running.
Katie Hickling gives her top tips on how to stay safe when trail running.
Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.