What is altitude training? In this interview we cover the benefits of altitude training with James Barber from The Altitude Centre in London.
The ultimate list of the best ultramarathons in Canada, including races in Nova Scotia, Ontario, Alberta, British Columbia and Quebec.
What do ultra marathon runners eat? We caught up with Ultra X Pro Athlete Jacqui Bell to discuss how she fuels a 250km ultra.
An insight into the legendary Mexican running tribe, the Tarahumara (or Rarámuri, meaning "those who run fast").
The ultimate list of the best ultramarathons from around the world in 2021, including races in Europe, America, South America, Asia, and Africa.
Running coach and shoe/gait expert Emma Kirk discusses which running trainers are the best for you.
Carla discusses training for a multi-stage event and how to plan a strategy that works for you (and not just on day one of the event!)
How can you avoid running injuries? We talk niggly knees, sore calves and when to seek expertise if something seems off with experienced osteopath, Kieran Lowe.
What does it take to train for your first ultramarathon? We asked newbie ultramarathon runner, Ally Head.
The ultimate list of the best ultramarathons in South America, including locations such as Chile, Peru, Brazil, Columbia, and the Falkland Islands.