recovery

Latest

Interviews Video
Wed 16th Jun 2021

Ultra Marathon Volunteering

Juliette Denny discusses crewing at Ultra X events and why it can be such a fulfilling experience.

Written by: Sam Heward
Reading Time: 1 minute
Interviews Video
Wed 9th Jun 2021

My First Trail Race

Steph Elswood discusses her first experience of trail racing at the Spring Trail Series by Ultra X.

Written by: Sam Heward
Reading Time: 1 minute
Guest Articles Performance
Sun 30th May 2021

Running In Mind

Dan shares his journey of recovery and tells how he helps inspire thousands of others to speak up about their own personal battles.

Written by: Guest Author
Reading Time: 4 minutes
Guest Articles Performance
Fri 28th May 2021

24 Hour Ultra Marathon Fuelling Strategy

Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.

Written by: Guest Author
Reading Time: 3 minutes
Interviews Video
Wed 26th May 2021

Being An Ultra X Performance Partner

In this interview we explore what it takes to be an Ultra X performance partner, the importance of S&C, and why resilience is so fundamental to success in ultra running.

Written by: Sam Heward
Reading Time: 1 minute
Guest Articles Performance
Wed 5th May 2021

How To Stay Hydrated During The Spring Trail Series By Ultra X

Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.

Written by: Guest Author
Reading Time: 5 minutes
Interviews Video
Tue 4th May 2021

Being An Ultra X Ambassador

James Cooke is an incredible friend to Ultra X and a part of our ambassador team. We talked to James about the community he has become an integral part of.

Written by: Sam Heward
Reading Time: 1 minute
Interviews Video
Tue 13th Apr 2021

Author Robert Martineau On His New Book, Waypoints

Robert Martineau is a co-founder of TRIBE, a great friend of Ultra X, and he's now an author too! We chatted to Rob about his new book, Waypoints.

Written by: Sam Heward
Reading Time: 1 minute
Performance
Thu 8th Apr 2021

50k Training Plan

We have designed the ultimate 16-week 50k training plan for those looking to take on their first ultra marathon.

Written by: Sam Heward
Reading Time: 13 minutes
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