We chatted with Ultra X Pro Athlete Jason Schlarb about Ultra X Mexico and what it's like being a part of ultra running history.
We discussed what it takes to smash the LEJOG World Record, Carla's new coaching platform, and what’s next on the cards.
We chatted with Ultra X 125 England winner and all-round brand champion Katie Sloane about race nutrition and how she came into the ultra running world.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about fuelling your training right.
The number of athletes identifying as plant-based or vegan seems disproportionately high in ultra running, compared with other endurance sports. Why?
Katie Hickling discusses how to manage ultra marathon training, nutrition, and performance, whilst tackling diabetes.
How good is vegan freeze-dried food? We sampled a range from the top brands, including breakfasts, main meals, and snacks, to find out.
We’ve put together a template race week nutrition plan as a guide for anyone planning their food and drink intake for a multi-stage event.
Could a low-carbohydrate high-fat diet be the most suitable for optimal ultra running performance? We take a look at the science.
In multi-stage racing, recovery is as important as running. How should you go about planning your post-race recovery nutrition strategy?