Muddy Mountain Miles: Trail Running Therapy
Dominique Roberts from Muddy Mountain Miles shares her experience of utilising trail running as mental health therapy and her 'Mission 21' plans for next year.
Dominique Roberts from Muddy Mountain Miles shares her experience of utilising trail running as mental health therapy and her 'Mission 21' plans for next year.
On Ultra X's 2nd birthday, co-founder Jamie reflects on a busy first two years of delivering #theultraXperience.
Strength and conditioning coach Harvey Lawton discusses the importance of strength and conditioning when preparing for an ultra marathon.
Esmée discusses her experience at Ultra X Jordan 2019 and explains why everybody should do an ultra marathon.
Chris discusses the Ultra X World Championships, which are being held in Slovenia next June. He takes us through the course, the camp set-up, and more.
Over the last few years, ultra endurance races have been crowning female champions with increasing frequency. Are women faster than men?
Alex Spencer shares some of his favourite running routes for elevation training in London, including Hampstead Heath and Box Hill.
The best practical strategies for surviving and enjoying a multi-day ultra marathon or stage race like Ultra X Jordan, Mexico or Sri Lanka.
Some advice on keeping motivated during Covid-19 isolation and tips to ensure you come out the other side stronger than ever.
We not only bring you the best races in the world, we now bring you the best training camps to prepare for them.