Instagram Live With Renee McGregor: Ultra Marathon Nutrition
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about fuelling your training right.
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Renee is a leading Sports and Eating Disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London 2012), Paralympic (Rio 2016) and Commonwealth (Queensland 2018) teams. She is also the host of the TRAINBRAVE podcast, an Ultra X ambassador, and is a very keen runner herself with her sights set on Ultra X Sri Lanka in 2021.
We caught up with Renee to answer questions on running nutrition, and how to get it right when racing the big miles in the two interviews below.
To find out more about Renee and ask her any questions that you may have, check out @r_mcgregor.