Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
How can you avoid running injuries? We talk niggly knees, sore calves and when to seek expertise if something seems off with experienced osteopath, Kieran Lowe.
What does it take to train for your first ultramarathon? We asked newbie ultramarathon runner, Ally Head.
By far the question we're asked most frequently is: “What type of shoe should I wear?!” Well... we've asked previous participants what they wore to help you choose.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about the latest sports nutrition advice.
For this week's ultramarathon kit analysis, we focus on an important one – the running shoe or trainer.
Ultra X interviews pro athlete and ultra runner Pau Capell. Pau discusses being a UTMB champion and his ultra running training regime.
Picking your ideal bag is a bit like picking your ideal running shoe – it's all about fit and comfort. Here are some key things worth considering.
We discussed what it takes to smash the LEJOG World Record, Carla's new coaching platform, and what’s next on the cards.
Emily Young discusses her first ultra marathon, and we explore every element of taking on your first ultra and why YOU should sign up.