Nishreen Ibrahim discusses her Sri Lankan ultra marathon, how to train for an ultra marathon in the heat, and being the first female Sri Lankan ultra runner!
What do ultra marathon runners eat? We caught up with Ultra X Pro Athlete Jacqui Bell to discuss how she fuels a 250km ultra.
Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
In the first of their sustainability series, environmental clothing initiative ReRun look at how we can be more sustainable with our running kit and clothing.
Dominique Roberts from Muddy Mountain Miles shares her experience of utilising trail running as mental health therapy and her 'Mission 21' plans for next year.
Strength and conditioning coach Harvey Lawton takes us through a live strength and mobility workout tailored to ultra runners. Check out the video!
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.
Katie discusses the impact running technology has on our training and whether it is all positive. This piece focuses on the fitness tracking app, Strava.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on increasing load with certain movements.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on core stability and single limb movements.