Check out the below for the results of our Ultra X Sri Lanka 2019 competitor survey. For anyone expecting training for an ultra to result in having to give up any social life, re-imagine your weekly routine to fit in hundreds of miles and generally making massive sacrifices this may well surprise you…Read more.
Most ultra-runners have resigned themselves to the fact that there are no shortcuts in this endurance sport. The quickest route to getting faster, stronger and more efficient is to put the hard work in. But what if there were legitimate gains to be made not out on the trails… Read more.
Nutrition and Hydration
Creating challenges to push the mind and the body is in our DNA and as such when TRIBE approached us back in November 2018 with the suggestion to collaborate to create the third installment of the Run for Love saga we jumped at the chance… Read more