Dan shares his journey of recovery and tells how he helps inspire thousands of others to speak up about their own personal battles.
Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.
Katie Hickling gives her top tips on how to stay safe when trail running.
Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.
We have designed the ultimate 16-week 50k training plan for those looking to take on their first ultra marathon.
The ultimate list of the best ultramarathons for beginners in the world, including races in the UK, New Zealand, Botswana and Kenya.
It seems that, with each new generation of GPS watch, there is more and more data available. But which metrics are the most important?
The ultimate list of the best 100 mile ultramarathons in the world, including races in the USA, England, Wales, Colombia and Nepal.
Nishreen Ibrahim discusses her Sri Lankan ultra marathon, how to train for an ultra marathon in the heat, and being the first female Sri Lankan ultra runner!
The ultimate list of the best ultramarathons in Canada, including races in Nova Scotia, Ontario, Alberta, British Columbia and Quebec.