multi-stage ultra

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Nutrition and Hydration
Tue 17th Sep 2019

Fuelling A Multi-Stage Ultra Marathon For Vegan Runners

How good is vegan freeze-dried food? We sampled a range from the top brands, including breakfasts, main meals, and snacks, to find out.

Written by: Chris Taylor
Reading Time: 16 minutes
Nutrition and Hydration
Fri 6th Sep 2019

Template Nutrition Plan For A Multi-Stage Ultra

We’ve put together a template race week nutrition plan as a guide for anyone planning their food and drink intake for a multi-stage event.

Written by: Chris Taylor
Reading Time: 5 minutes
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