food Archives - Page 3 of 3

food

Events Guest Articles Interviews Kit News Nutrition and Hydration Performance Race Reports Video All

Interviews Performance Video

Wed 19th Aug 2020

Ultra X Pro Athlete Mike Wardian talks about his ultra running CV, past racing achievements, and how to prepare for running technical trails.

Written by: Sam Heward

Reading Time: 1 minute

Nutrition and Hydration

Tue 17th Sep 2019

How good is vegan freeze-dried food? We sampled a range from the top brands, including breakfasts, main meals, and snacks, to find out.

Written by: Chris Taylor

Reading Time: 16 minutes

Nutrition and Hydration

Fri 6th Sep 2019

We’ve put together a template race week nutrition plan as a guide for anyone planning their food and drink intake for a multi-stage event.

Written by: Chris Taylor

Reading Time: 5 minutes

Nutrition and Hydration Performance

Fri 12th Jul 2019

Could a low-carbohydrate high-fat diet be the most suitable for optimal ultra running performance? We take a look at the science.

Written by: Chris Taylor

Reading Time: 7 minutes

Nutrition and Hydration

Sun 17th Mar 2019

Getting your nutrition right during a multi-stage ultra is one of the most important factors of success. Here are some things to consider.

Written by: Sam Heward

Reading Time: 5 minutes

Nutrition and Hydration

Sun 10th Mar 2019

One of the most important parts of preparing for a multi-stage ultramarathon is calculating your nutrition and hydration plan. Here are some tips.

Written by: Sam Heward

Reading Time: 5 minutes

1 2 3