Instagram Live With Esmée Gummer: Why Everybody Should Do An Ultra Marathon
Esmée discusses her experience at Ultra X Jordan 2019 and explains why everybody should do an ultra marathon.
Esmée discusses her experience at Ultra X Jordan 2019 and explains why everybody should do an ultra marathon.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.
Katie discusses the impact running technology has on our training and whether it is all positive. This piece focuses on the fitness tracking app, Strava.
Chris discusses the Ultra X World Championships, which are being held in Slovenia next June. He takes us through the course, the camp set-up, and more.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about fuelling your training right.
Ian Morgan is an Ultra X Ambassador and athlete who competes in ultra marathons all around the world. We spent 30 minutes asking him your questions.
We look at the science behind detraining and assess how likely you are to lose fitness by not training during the Coronavirus lockdown.
Some advice on keeping motivated during Covid-19 isolation and tips to ensure you come out the other side stronger than ever.
"What the hell am I going to do to stay sane during self-isolation?!" Here’s our guide to staying fit and healthy both physically and, crucially, mentally.
Last weekend we caught up with Max Tomlinson to find out how his training and preparation for Ultra X Jordan 2019 is going.