To perform well at any ultra requires not only fitness but clever fuelling. How can you do this in the heat? Find out here,
Renee spent 30 minutes answering your questions about fuelling your training right.
Nishreen Ibrahim discusses her Sri Lankan ultra marathon, how to train for an ultra marathon in the heat, and being the first female Sri Lankan ultra runner!
What do ultra marathon runners eat? We caught up with Ultra X Pro Athlete Jacqui Bell to discuss how she fuels a 250km ultra.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about the latest sports nutrition advice.
CBD oil is becoming a popular supplement for ultra runners thanks to its anti-inflammatory and pain relief properties. How does it work and what are the benefits?
Katie Hickling discusses how to manage ultra marathon training, nutrition, and performance, whilst tackling diabetes.
How good is vegan freeze-dried food? We sampled a range from the top brands, including breakfasts, main meals, and snacks, to find out.
What does it take to run a 250km ultra marathon like Ultra X Sri Lanka? We surveyed our participants to find out how they prepared.
We are delighted to announce that for Ultra X Jordan 2019 we are teaming up with Precision Hydration - "The Sweat Experts".