Video Archives - Page 5 of 6

Guest Articles Performance Video

Sun 26th Jul 2020

Strength And Conditioning For Ultra Runners: Part Two

Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on increasing load with certain movements.

Written by: Guest Author

Reading Time: 2 minutes

Interviews Nutrition and Hydration Video

Mon 20th Jul 2020

Instagram Live With Renee McGregor: Ultra Marathon Nutrition

Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about fuelling your training right.

Written by: Sam Heward

Reading Time: 1 minute

Guest Articles Performance Video

Sun 19th Jul 2020

Strength And Conditioning For Ultra Runners: Part One

Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on core stability and single limb movements.

Written by: Guest Author

Reading Time: 2 minutes

Interviews Video

Mon 13th Jul 2020

Instagram Live With Ultra X Ambassador Ian Morgan

Ian Morgan is an Ultra X Ambassador and athlete who competes in ultra marathons all around the world. We spent 30 minutes asking him your questions.

Written by: Sam Heward

Reading Time: 1 minute

Guest Articles Performance Video

Wed 27th May 2020

Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 3

Check out the third Virtual Race World Series workout and pre-run preparation session from Twice the Health.

Written by: Guest Author

Reading Time: 2 minutes

News Video

Fri 22nd May 2020

Ultra X World Championships 2021: Coming Soon

The Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, is coming soon.

Written by: Jamie Sparks

Reading Time: 3 minutes

Guest Articles Performance Video

Fri 15th May 2020

Strength And Conditioning For Ultra Runners: Introduction

Strength and conditioning coach Brad Welch discusses strength training for ultra runners and shares his screening process for assessing weaknesses.

Written by: Guest Author

Reading Time: 3 minutes

Guest Articles Performance Video

Wed 13th May 2020

Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 2

Check out the second Virtual Race World Series workout and pre-run preparation session from Twice the Health.

Written by: Guest Author

Reading Time: 2 minutes

Guest Articles Performance Video

Wed 29th Apr 2020

Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 1

Check out the first Virtual Race World Series workout and pre-run preparation session from Twice the Health.

Written by: Guest Author

Reading Time: 2 minutes

News Video

Wed 15th Apr 2020

Ultra X Elite Race Across Scotland: The Film

In March 2020, the Ultra X Elite headed up to Glasgow to race 220km across Scotland overnight in the wind and rain. Check out the film!

Written by: Jamie Sparks

Reading Time: 2 minutes

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