Estrategia de avituallamiento para la ultramaratón de 24 horas
Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.
Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.
En esta entrevista exploramos qué se necesita para ser socio de rendimiento de Ultra X, la importancia del S&C y por qué la resiliencia es tan fundamental para el éxito en las carreras de ultrafondo.
Katie Hickling gives her top tips on how to stay safe when trail running.
Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.
James Cooke is an incredible friend to Ultra X and a part of our ambassador team. We talked to James about the community he has become an integral part of.
Robert Martineau is a co-founder of TRIBE, a great friend of Ultra X, and he's now an author too! We chatted to Rob about his new book, Waypoints.
We have designed the ultimate 16-week 50k training plan for those looking to take on their first ultra marathon.
Sabrina Pace-Humphreys is a mother of four and grandmother of two. We discussed her amazing story and her mission to increase diversity in trail running.
The ultimate list of the best ultramarathons for beginners in the world, including races in the UK, New Zealand, Botswana and Kenya.
It seems that, with each new generation of GPS watch, there is more and more data available. But which metrics are the most important?
Recibe actualizaciones, consejos de entrenamiento y acceso anticipado a nuevas carreras.