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Guest Articles Performance Video

Sun 26th Jul 2020

Strength And Conditioning For Ultra Runners: Part Two

Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on increasing load with certain movements.

Written by: Guest Author

Reading Time: 2 minutes

Guest Articles Performance Video

Wed 27th May 2020

Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 3

Check out the third Virtual Race World Series workout and pre-run preparation session from Twice the Health.

Written by: Guest Author

Reading Time: 2 minutes

Guest Articles Performance Video

Wed 13th May 2020

Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 2

Check out the second Virtual Race World Series workout and pre-run preparation session from Twice the Health.

Written by: Guest Author

Reading Time: 2 minutes

Guest Articles Performance Video

Wed 29th Apr 2020

Prepare For The Ultra X Virtual Race World Series With Twice The Health: Qualifier 1

Check out the first Virtual Race World Series workout and pre-run preparation session from Twice the Health.

Written by: Guest Author

Reading Time: 2 minutes