Strength And Conditioning For Ultra Runners: Part Three
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.
Katie discusses the impact running technology has on our training and whether it is all positive. This piece focuses on the fitness tracking app, Strava.
Chris discusses the Ultra X World Championships, which are being held in Slovenia next June. He takes us through the course, the camp set-up, and more.
The best practical strategies for surviving and enjoying a multi-day ultra marathon or stage race like Ultra X Jordan, Mexico or Sri Lanka.
Ultra X Jordan 2020 will be the fifth anniversary of this epic race. To celebrate, this Anniversary Edition will be slightly different…
We've compiled the best ultra marathons and ultra races in the UK for 2020. Everything from beginner ultra marathons to the seriously advanced races.
The Ultra X Summit is back for 2020. Expect trail running galore, barbecues, talks from some legends of the sport, hot tubs, yoga, and more.
The ultimate list of ultramarathon races across Asia in 2020. Ultra marathon races in Sri Lanka, India, Hong Kong, Nepal, Mongolia, China, and Japan.
Ultra X Sri Lanka 2019 was the first of our World Championships qualifying races. Check out who's claimed a spot for the big event.
This week the Ultra X team caught up with Emily Like, one of our Sri Lanka 2019 finishers, to talk about her experience in the jungle.