Running in the Heat: How to Prepare for a Desert Ultra
A guide to running in the heat and preparing for a desert ultra like Ultra X Morocco or Jordan: heat acclimatisation, hydration, pacing, kit and foot care.
A guide to running in the heat and preparing for a desert ultra like Ultra X Morocco or Jordan: heat acclimatisation, hydration, pacing, kit and foot care.
Chris discusses the Ultra X World Championships, which are being held in Slovenia next June. He takes us through the course, the camp set-up, and more.
Competing in an extremely hot environment is a serious task which needs to be planned for. What are the best heat acclimation techniques?
We caught up with Wadi Rum Ultra 2018 finisher Jan Pascal Tschudy, to find out how he transitioned from long-distance triathlons to multi-stage ultra marathons.
Ultra X are delighted to announce that we will be partnering with osteopathy experts Just One Body for our 2019 race series.