How To Get Motivated
Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
The ultimate list of the best ultramarathons from around the world in 2021, including races in Europe, America, South America, Asia, and Africa.
Running coach and shoe/gait expert Emma Kirk discusses which running trainers are the best for you.
How can you avoid running injuries? We talk niggly knees, sore calves and when to seek expertise if something seems off with experienced osteopath, Kieran Lowe.
What does it take to train for your first ultramarathon? We asked newbie ultramarathon runner, Ally Head.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about the latest sports nutrition advice.
Picking your ideal bag is a bit like picking your ideal running shoe – it's all about fit and comfort. Here are some key things worth considering.
We discussed what it takes to smash the LEJOG World Record, Carla's new coaching platform, and what’s next on the cards.
Dan Lawson discusses his most recent record breaking run from Land's End to John O'Groats and his sustainable clothing charity ReRun.
Strength and conditioning coach Harvey Lawton takes us through a live strength and mobility workout tailored to ultra runners. Check out the video!