How To Get Motivated
Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
Advice on keeping motivated during Covid-19 isolation and some tips to ensure you come out the other side stronger than ever.
We look at the science behind detraining and assess how likely you are to lose fitness by not training during the Coronavirus lockdown.
"What the hell am I going to do to stay sane during self-isolation?!" Here’s our guide to staying fit and healthy both physically and, crucially, mentally.
Our stance on Covid-19. We outline our position on the Coronavirus and how it is affecting our series of ultra marathon races.
Details regarding our new Covid-19 registration policy and the transmission mitigation procedures participants may see at future events.