CBD Oil, Substitutes For Energy Gels And Other Nutrition Advice From Renee McGregor
Renee spent 30 minutes answering your questions about fuelling your training right.
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Renee is a leading Sports and Eating Disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London 2012), Paralympic (Rio 2016) and Commonwealth (Queensland 2018) teams. She is also the host of the TRAINBRAVE podcast, an Ultra X ambassador, and is a very keen runner herself with her sights set on Ultra X Sri Lanka in 2022.
We explore some hot topics such as CBD products, best gel substitutions and the recommended fat intake for female runners.
To find out more about Renee and ask her any questions that you may have, check out @r_mcgregor.