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Nouvelles
Sun 24th May 2020

We Are Introducing Prize Money And This Is Why

Why the Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, will offer prize money.

Écrit par : Sam Heward
Temps de lecture : 4 minutes
News Video
Fri 22nd May 2020

Ultra X World Championships 2021: Coming Soon

The Ultra X World Championships, a 250km five day race between the greatest multi-stage ultra runners in the world, is coming soon.

Écrit par : Jamie Sparks
Temps de lecture : 3 minutes
Guest Articles Performance Video
Fri 15th May 2020

Strength And Conditioning For Ultra Runners: Introduction

Strength and conditioning coach Brad Welch discusses strength training for ultra runners and shares his screening process for assessing weaknesses.

Écrit par : Auteur invité
Temps de lecture : 3 minutes
Guest Articles Nutrition and Hydration Performance
Mon 4th May 2020

How To Run An Ultra Marathon With Diabetes

Katie Hickling discusses how to manage ultra marathon training, nutrition, and performance, whilst tackling diabetes.

Écrit par : Auteur invité
Temps de lecture : 5 minutes
Performance
Wed 22nd Apr 2020

The Science Behind Detraining

We look at the science behind detraining and assess how likely you are to lose fitness by not training during the Coronavirus lockdown.

Écrit par : Chris Taylor
Reading Time: 10 minutes
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Recevez des mises à jour, des conseils d'entraînement et un accès anticipé aux nouvelles courses.

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