Renee McGregor shares some nutrition and hydration strategies for fuelling four marathons in 24 hours.
Dans cette interview, nous explorons ce qu'il faut pour devenir partenaire de performance Ultra X, l'importance du S&C (strength and conditioning, ou préparation physique) et pourquoi la résilience est si fondamentale pour réussir dans l'ultra-marathon.
Katie Hickling gives her top tips on how to stay safe when trail running.
Alongside pacing, foot care, and energy intake, hydration is one of the most important factors for success during your Spring Trail Series by Ultra X event.
James Cooke is an incredible friend to Ultra X and a part of our ambassador team. We talked to James about the community he has become an integral part of.
Robert Martineau is a co-founder of TRIBE, a great friend of Ultra X, and he's now an author too! We chatted to Rob about his new book, Waypoints.
We have designed the ultimate 16-week 50k training plan for those looking to take on their first ultra marathon.
Sabrina Pace-Humphreys is a mother of four and grandmother of two. We discussed her amazing story and her mission to increase diversity in trail running.
The ultimate list of the best ultramarathons for beginners in the world, including races in the UK, New Zealand, Botswana and Kenya.
It seems that, with each new generation of GPS watch, there is more and more data available. But which metrics are the most important?
Recevez des mises à jour, des conseils d'entraînement et un accès anticipé aux nouvelles courses.