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Interviews Performance Video
Wed 19th Aug 2020

Ultra X Pro Ultra Runner Mike Wardian | Ultra X

Ultra X Pro Athlete Mike Wardian talks about his ultra running CV, past racing achievements, and how to prepare for running technical trails.

Geschreven door: Sam Heward
Leestijd: 1 minuut
News Nutrition and Hydration
Sun 16th Aug 2020

Welke ultralopers zijn plantaardig of veganistisch?

Veganism and ultra running have both never been so popular. Which elite ultra runners follow a plant-based diet?

Written by: Chris Taylor
Reading Time: 7 minutes
Guest Articles Performance Video
Mon 10th Aug 2020

Strength And Conditioning For Ultra Runners: Part Four

Strength and conditioning coach Harvey Lawton takes us through a live strength and mobility workout tailored to ultra runners. Check out the video!

Geschreven door: Gastauteur
Leestijd: 3 minuten
Guest Articles Performance Video
Sun 2nd Aug 2020

Strength And Conditioning For Ultra Runners: Part Three

Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.

Geschreven door: Gastauteur
Reading Time: 2 minutes
Gastartikelen Prestaties
Wed 29th Jul 2020

Strava: An Ultra Runner's Friend Or Foe?

Katie discusses the impact running technology has on our training and whether it is all positive. This piece focuses on the fitness tracking app, Strava.

Geschreven door: Gastauteur
Leestijd: 6 minuten
Guest Articles Performance Video
Sun 26th Jul 2020

Strength And Conditioning For Ultra Runners: Part Two

Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on increasing load with certain movements.

Geschreven door: Gastauteur
Reading Time: 2 minutes
Interviews Nutrition and Hydration Video
Mon 20th Jul 2020

Instagram Live With Renee McGregor: Ultra Marathon Nutrition

Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about fuelling your training right.

Geschreven door: Sam Heward
Leestijd: 1 minuut
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