Strength and conditioning coach Harvey Lawton takes us through a live strength and mobility workout tailored to ultra runners. Check out the video!
Esmée discusses her experience at Ultra X Jordan 2019 and explains why everybody should do an ultra marathon.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on technique.
Katie discusses the impact running technology has on our training and whether it is all positive. This piece focuses on the fitness tracking app, Strava.
Chris discusses the Ultra X World Championships, which are being held in Slovenia next June. He takes us through the course, the camp set-up, and more.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on increasing load with certain movements.
Renee is a leading Sports and Eating Disorder Specialist Dietitian. We spent 30 minutes answering your questions about fuelling your training right.
Strength and conditioning coach Harvey Lawton shares his top strength workouts for ultra runners. This week focuses on core stability and single limb movements.
Ian Morgan is an Ultra X Ambassador and athlete who competes in ultra marathons all around the world. We spent 30 minutes asking him your questions.
The number of athletes identifying as plant-based or vegan seems disproportionately high in ultra running, compared with other endurance sports. Why?
Saat päivityksiä, harjoitteluvinkkejä ja varhaisen pääsyn uusiin kilpailuihin.