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Fuel­ling A Multi-Stage Ultra Mara­thon For Vegan Run­ners

Fuel­ling A Multi-Stage Ultra Mara­thon For Vegan Run­ners

9 September, 2019 | Nutrition and Hydration

FUELLING A MULTI-STAGE ULTRA FOR VEGAN RUNNERS Run­ning multi-stage ultra mara­thons often means being self-suf­fi­cient for days at a time. Freeze-dried or dehyd­rated food is there­fore a neces­sary com­pon­ent of the multi-stage adven­ture. Light­weight, easy to...

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