What3words in Mex­ico

WHat3words in mex­ico We at Ultra X pride ourselves on doing things dif­fer­ently, mak­ing multistage ultras more access­ible to the masses is one thing but to be gamechangers we know that we have got to con­stantly innov­ate, look at ways we can improve and...

Ultra X Sri Lanka- The Dir­ect­ors Report

Ultra X Sri Lanka 2019 — Director’s report Tak­ing on an inaug­ur­al event always rep­res­ents a massive oppor­tun­ity. A new race in a new coun­try will nev­er be easy, com­pet­it­ors do not know exactly what to expect, nor how to pre­pare for the cli­mate and...

The bene­fits of mind­ful­ness in ultra run­ning

The bene­fits of mind­ful­ness for ultra run­ning Mind­ful­ness has its roots in ancient Buddhist teach­ings and has been around for thou­sands of years, how­ever its prac­tice has only become main­stream in the last dec­ade or so. As more and more best-selling...