How to train for run­ning hills on the flat

by | Sep 13, 2019 | Media

How to train for run­ning hills on the flat Wheth­er you are pre­par­ing for a race in the moun­tains or not, one of the easi­est and fast­est ways to improve run­ning form is to include reg­u­lar hill work in your train­ing. Run­ning against an incline forces muscles... Read more

Which recov­ery meth­od is for you?

by | Aug 23, 2019 | Media

which recov­ery meth­od is for you? A com­mon short­com­ing we find among the ultra mara­thon pop­u­la­tion is the lack of focus on appro­pri­ate recov­ery and rest. To suc­ceed dur­ing a multi-stage race, being able to go again is one of the most import­ant factors... Read more

How to Pre­pare for Racing at Alti­tude

by | Aug 15, 2019 | Media

Ultra X Mex­ico takes place in the beau­ti­ful Cop­per Canyons, home of the legendary Rara­muri people made fam­ous in Chris­toph­er McDougall’s book Born to Run, for our com­pet­it­ors this Novem­ber a ser­i­ous chal­lenge will be the alti­tude. The race starts at... Read more

Pre­par­ing for Ultra X Jordan

by | Aug 12, 2019 | Media

Pre­par­ing for ultra x jordan You may remem­ber back in May Ultra X partnered up with the Nation­al Run­ning Show, Inner­Fight, Tobi­as Mews and MyRaceKit to offer two lucky people the prize of a life­time — Ultra X entry to Jordan, train­ing and much more! Last... Read more