The Sci­ence Behind Detrain­ing

The Sci­ence Behind Detrain­ing

The Sci­ence Behind Detrain­ing Writ­ten By Chris Taylor Chris is our Oper­a­tions Man­ager. His interests include, and are lim­ited to; ultra run­ning, plant-based foods to eat whilst ultra run­ning, and ultra run­ning with dogs.  Read­ing Time: 8 minutes Sport­ing...
Self Isol­a­tion For Dum­mies

Self Isol­a­tion For Dum­mies

Self Isol­a­tion For Dum­mies Writ­ten By Jam­ie Sparks Jam­ie is one of the Ultra X Co-Founders. He enjoys ram­bling on about a vari­ety of top­ics; motor­bikes, cyc­ling, adven­ture, and, of course, ultra run­ning.  Read­ing Time: 3 minutes So, it’s the top­ic on...