How long does it take to recov­er after an ultra?

How long does it take to recov­er from an ultra? The Ultra X sea­son is about to kick off in Sri Lanka and for many of our com­pet­it­ors this will mark the begin­ning of a busy year of racing. Wheth­er you are look­ing to per­form well at vari­ous chal­lenges, fit an...

A Volunteer’s Story

A Volunteer’s story As I take time at the begin­ning of 2019 to reflect on the past year there is one exper­i­ence that stands out amongst the rest. In Octo­ber I was lucky enough to volun­teer to be a part of the crew out in the desert for the 2018 Wadi Rum Ultra...