How To Train For Run­ning Hills On The Flat

How To Train For Run­ning Hills On The Flat

How to train for run­ning hills on the flat Wheth­er you are pre­par­ing for a race in the moun­tains or not, one of the easi­est and fast­est ways to improve run­ning form is to include reg­u­lar hill work in your train­ing. Run­ning against an incline forces muscles...
Our Sum­mer Chal­lenge: The Ultra X #Hilladay100

Our Sum­mer Chal­lenge: The Ultra X #Hilladay100

Intro­du­cing the #hilladay100 Y’all remem­ber our winter Holiday100 right? Well, in homage to the beast that is Ultra X Mex­ico, start­ing this Novem­ber 2nd, we are launch­ing the HILLADAY100! The chal­lenge lasts for the 100 (ish) hours from 6pm on Wed­nes­day the...