The Ultra X Multistage Ultramara­thon World Cham­pi­on­ships

The Ultra X Multistage Ultramara­thon World Cham­pi­on­ships

THE ULTRA X WORLD CHAMPs Ultra X Sri Lanka is the first race since the Wadi Rum Ultra scaled up to become a world series. The move marks the begin­ning of a new era in multi-day ultrar­unning and the count­down to the World Cham­pi­on­ships in 2021 where the best...
Ultramara­thon Train­ing: How To Cre­ate A Train­ing Plan

Ultramara­thon Train­ing: How To Cre­ate A Train­ing Plan

Cre­at­ing a Train­ing Plan for an ultra As any­one who has ever taken part in an ultra knows all too well one of the most com­mon ques­tions you will get asked (or ask your­self) is “Where do you even start?!” The notion of run­ning or walk­ing 250km may seem...
The Per­fect Ultramara­thon Taper

The Per­fect Ultramara­thon Taper

THE PERFECT TAPER Race day is com­ing up, you’ve put the hard work in, covered the miles, ticked off the equip­ment list and now you have been told it is a good idea to taper. But what does this mean? How do you approach it? And is it essen­tial? What is a...