The Sci­ence Behind Detrain­ing

The Sci­ence Behind Detrain­ing

the sci­ence behind detrain­ing: will i lose fit­ness dur­ing lock­down? Writ­ten By Chris Taylor Chris joined Ultra X in Septem­ber 2019 and is now our Oper­a­tions Man­ager. His interests include and are lim­ited to: ultra run­ning, plant-based foods to eat whilst... Read more
Back To Basics: Ultra Run­ning Isol­a­tion Tips

Back To Basics: Ultra Run­ning Isol­a­tion Tips

back to basics: ultra run­ning isol­a­tion tips Writ­ten By Sam Heward Sam is one of the Ultra X Co-Founders. If he’s not actu­ally out run­ning, chances are he’s busy writ­ing about it (or plot­ting Ultra X strategy, that is…) Per­form­ance 0 Comment(s) 23rd April... Read more
Self Isol­a­tion for Dum­mies

Self Isol­a­tion for Dum­mies

self isol­a­tion for dum­mies So, it’s the top­ic on everyone’s mind right now. What the hell am I going to do to stay sane dur­ing self-isol­a­tion?! Well, here’s our guide to stay­ing fit and healthy both phys­ic­ally and, cru­cially, men­tally. Poten­tially THE... Read more

How to Pre­pare for Racing at Alti­tude

Ultra X Mex­ico takes place in the beau­ti­ful Cop­per Canyons, home of the legendary Rara­muri people made fam­ous in Chris­toph­er McDougall’s book Born to Run, for our com­pet­it­ors this Novem­ber a ser­i­ous chal­lenge will be the alti­tude. The race starts at... Read more

Pre­par­ing for Ultra X Jordan

Pre­par­ing for ultra x jordan You may remem­ber back in May Ultra X partnered up with the Nation­al Run­ning Show, Inner­Fight, Tobi­as Mews and MyRaceKit to offer two lucky people the prize of a life­time — Ultra X entry to Jordan, train­ing and much more! Last... Read more