The Sci­ence Behind Detrain­ing

The Sci­ence Behind Detrain­ing

the sci­ence behind detrain­ing: will i lose fit­ness dur­ing lock­down? Writ­ten By Chris Taylor Chris joined Ultra X in Septem­ber 2019 and is now our Oper­a­tions Man­ager. His interests include and are lim­ited to: ultra run­ning, plant-based foods to eat whilst... Read more
Self Isol­a­tion for Dum­mies

Self Isol­a­tion for Dum­mies

self isol­a­tion for dum­mies So, it’s the top­ic on everyone’s mind right now. What the hell am I going to do to stay sane dur­ing self-isol­a­tion?! Well, here’s our guide to stay­ing fit and healthy both phys­ic­ally and, cru­cially, men­tally. Poten­tially THE... Read more
Our stance on cov­id-19 at Ultra X

Our stance on cov­id-19 at Ultra X

our stance on cov­id-19 23/03/2020 Dear all, The safety and well­being of our people, cus­tom­ers, and the com­munit­ies in which we serve is what mat­ters most to us dur­ing this chal­len­ging time. We are closely mon­it­or­ing the latest devel­op­ments of the... Read more